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totally not sorry…..

Pinch punch first day of the month, As always most opened email of the month from the previous month…. Here we go… So I got a bunch of people attack me yesterday, Text, Email, And even a phone call after not being happy with the last couple of days worth of emails… And I get […] Read more

Jul, 01, 2016

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9 inches and she wasn’t impressed…

9 inches and she was impressed, (Your mind is filthy, I’m talking measurements here tut tut) Anyways….. Women are so damn hard to impress, Yea I said it, (Bring on the hate mail) Well unless it’s with food or wine that is, and then it’s pretty easy, But the main reason they are so hard […] Read more

Jun, 29, 2016

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i’m not dead, don’t worry…..

So I’ve not mailed you for a few days, And i’m totally not sorry for it, Ended up going on a road trip last minute to Amsterdam with the lads Friday 5am and well, Just forgot to set some emails up….. But don’t worry I’m alive…. But I also have a quick story for you […] Read more

Jun, 28, 2016

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OMG what happened to Sadie {MUST READ}

So I sit writing this email and I’m not gonna lie I feel a little emotional, You see whether you believe me or not I don’t do this just for the money. This email I’m about to type is by far the biggest reward I can be given as a coach. All of this is […] Read more

Jun, 23, 2016

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[the most IMPORTANT email you’ll ever read]….

So the last few weeks have been a roller coaster for me, Just nothing has been in my control, Uncontrollable anxiety, Crazy amounts of stress, Insomnia, Letting things out of my control completely control how i feel. Mentally, physically and emotionally. And when i have a hard time in life there’s one email that i […] Read more

Jun, 22, 2016

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is it normal to lose 9 Lbs in 22 days…..

That’s the message that I got last week from Nehara, I don’t personally know her but she’s been reading my emails a while now, Nehara was a yo-yo dieter. She’d admit that. She’s on it or she’s off it. (Her words not mine) So anyway a while back I gave you like 4 super simple tips […] Read more

Jun, 21, 2016

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you missed it SOLD OUT

So you may of noticed that I stopped advertising my seminar …. Sorry but it’s a SELL OUT. After only the 2nd day of advertising all slots were sold. That seminar is never gonna happen again … And it’s a shame because it’s just what you needed. Anyway, It’s munnnnnnnday and it’s the first day […] Read more

Jun, 20, 2016

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sorry not sorry ….

Senorita’s, So I got a bunch of people attack me yesterday, Text, Email, And even a phone call after not being happy with the last couple of days worth of emails… And I get it, Honestly I do, But me telling you what you want to hear does nothing to help you. Truth be told, […] Read more

Jun, 17, 2016

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when will you STOP your lying….

Talk about a backlash from yesterdays email you bunch of hookers, (Even had subscriber personally inbox me on Fakebook complaining about the word prostitute flashing up on her work desktop whilst she’s with her boss) It seems some people have the personality of an apple, And well for those people, Fuck off and UNSUBSCRIBE down at […] Read more

Jun, 16, 2016

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are you a PROSTITUTE ?

(Bare with me before you lose your shit…) So are you still looking for an answer? Listening to advice from anyone who will give it you? Including the lady’s you hear talking in the changing rooms? Or the lady sat opposite you at work? The Internet? Liking pages that have a fit girl as the […] Read more

Jun, 15, 2016

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