When a client comes in for their Body Transformation Success Session we discuss at length their goals and the reasons why they are here. It is all too often i hear "I have really low self confidence", " i so wish i could turn back the clock a few years and look how i used to" or "I have really low self esteem and i am dreading the thought of having to train in the gym".... And then in just a matter of weeks i see a whole new person standing right in front of me training in a gym filled with members, pushing past their limits with a wave of determination they didn’t even realise they had. And all with a huge smile on their face.
This is the sole reason why i thoroughly enjoy helping people transform their bodies to condition they never thought was possible and keeping it there. More often than not i don't need to ask my clients how they are feeling, i simply look at their face and that tells me all i need to know.